There is technology to track your activity, track your diet, track your work, track your email, track your sleep, track your social life, and just about anything else you want to quantify. But there aren’t many gadgets that teach you something, and even fewer that teach you how to relax. Last year in my New Year roundup, I mentioned the development of a new meditation headband, Muse
, that promised to evaluate your brain activity and coach you into a meditative state. Well, it’s finally available, and I just had to try it. Does Muse help you achieve nirvana?